If you supplement with high quality vitamins, you won’t get the flu. In the decades I have been supplementing, I’ve only gotten the flu when I was being lazy and not taking them. Even when I would go through periods of being lazy and eating poorly, if I was supplementing, no sick. Light drippy nose and cough. Maybe a scratchy throat. They’ve worked gang busters for me.
If you supplement with high quality vitamins, you won’t get the flu. In the decades I have been supplementing, I’ve only gotten the flu when I was being lazy and not taking them. Even when I would go through periods of being lazy and eating poorly, if I was supplementing, no sick. Light drippy nose and cough. Maybe a scratchy throat. They’ve worked gang busters for me.