I truly don't know how I quit. I think when I spoke the words, "I don't want that," God intervened and took me at my word. I never even had the taste for it again. I take it as a blessing.
Two years later I had to have help with it, but I quit smoking after about 40 years. I used the patch and they really do work. Of course you HAVE TO WANT TO QUIT for them to work. That was September 16, 2016. I have those dates planted in my brain.
I truly don't know how I quit. I think when I spoke the words, "I don't want that," God intervened and took me at my word. I never even had the taste for it again. I take it as a blessing.
Two years later I had to have help with it, but I quit smoking after about 40 years. I used the patch and they really do work. Of course you HAVE TO WANT TO QUIT for them to work. That was September 16, 2016. I have those dates planted in my brain.