Anyone else having a really hard time being conscious about everything going on? I haven't felt the same since covid. I feel like I am living in some dystopia nightmare that is slowly getting worse and worse. I am plagued by anxieties about self consciousness and existence. Not sure if anyone else has had these issues.
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Breathe deeply.
And give yourself time to adjust to the rapid changes.
Nourish yourself well.
It's like a roller coaster.