Fiber is literally indigestible and they plan to eat plants only which lack the only two things you need, fat and protein. They will argue you can absorb protein from nuts etc which are incredibly hard to digest and with the plants they eat their bodies are too alkaline to digest protein anyway thats why strict vegan adherents are so skinny and look like they are dying because they are incredibly malnourished.
https://www.youtube.com/watch?v=EFF30jfTubU
this series showcases the real vegans not the fake virtue signalers you see who appear healthy. eventually without nutrients your body can absorb you erode your own body using up stored vitamins and minerals until there is nothing left.
Fiber is literally indigestible and they plan to eat plants only which lack the only two things you need, fat and protein. They will argue you can absorb protein from nuts etc which are incredibly hard to digest and with the plants they eat their bodies are too alkaline to digest protein anyway thats why strict vegan adherents are so skinny and look like they are dying because they are incredibly malnourished.
https://www.youtube.com/watch?v=EFF30jfTubU this series showcases the real vegans not the fake virtue signalers you see who appear healthy. eventually without nutrients your body can absorb you erode your own body using up stored vitamins and minerals until there is nothing left.