I chose Iodoral because even though it's Lugol's proportions, it's much easier to take. I also have a lot of respect for the people who make it. Iodine is vital for every cell in your body and is concentrated in the thyroid, breast, ovaries and prostate tissues. I would HIGHLY suggest the book "Iodine, Why You Need It; Why You Can't Live Without It" by Dr. David Brownstein. It is written so that professional and lay person can understand it and I found it fascinating. What is taught about iodine is bogus and NOT helpful to us people. I also take vitamin E to help the body use it well. My choice is Standard Process but they only sell to health care professionals--the vast majority will be "alternate" practitioners. If you are looking for E, I'd either to that route of look for D-alpha....NOT dl-alpha; that one is synthetic. I hope that helps.
I would if I were a guy. Get Brownstein's book, you will be very glad you did. You'd also want to take E as well (d-alpha, NOT dl-alpha). If you decide to, start very conservatively and observe. We are full of toxins and the body uses iodine to detox.....that's a good thing.
I chose Iodoral because even though it's Lugol's proportions, it's much easier to take. I also have a lot of respect for the people who make it. Iodine is vital for every cell in your body and is concentrated in the thyroid, breast, ovaries and prostate tissues. I would HIGHLY suggest the book "Iodine, Why You Need It; Why You Can't Live Without It" by Dr. David Brownstein. It is written so that professional and lay person can understand it and I found it fascinating. What is taught about iodine is bogus and NOT helpful to us people. I also take vitamin E to help the body use it well. My choice is Standard Process but they only sell to health care professionals--the vast majority will be "alternate" practitioners. If you are looking for E, I'd either to that route of look for D-alpha....NOT dl-alpha; that one is synthetic. I hope that helps.
I would if I were a guy. Get Brownstein's book, you will be very glad you did. You'd also want to take E as well (d-alpha, NOT dl-alpha). If you decide to, start very conservatively and observe. We are full of toxins and the body uses iodine to detox.....that's a good thing.