In January I found this study
https://www.aestheticsadvisor.com/2021/02/quercetin-zinc-study.html
Quercetin is a safe natural anti-oxidant and anti-inflammatory polyphenolic compound that found in various natural sources include onion, red grapes, honey and citrus fruits. It was shown that quercetin has the ability to chelate zinc ions and act as zinc ionophore.
I have been taking Honey and Zinc with my multi-vitamin for the past 7 months. I ever wore a mask and when my wife got the covit/FLU I did not.
I often find the raw honey in the discount shelves and I grab as many as I can @ 1/2 price. However, I do like Stakich as a supplier for raw honey. There are times when my blood sugar drops into the 50s-60s and to counter the shakies, I get a couple spoonfuls of honey to bring it backup.. It leaves my mouth feeling clean, too.. 😍
Sometimes when I just wake up before I brush my teeth, I test my blood sugar and if it is in the high 50s, I fill up a spoon of honey and chew on it. morning mouth disappears.. I go ahead and brush anyway..