I've been getting into natural ways to treat disease throughout my great awakening. I'm happy to report that I've been illness free since 2/2020. I take 1000 mg of vitamin C, 5000 IUs of vitamin D, 50 mg of Zinc, 800 mg of quercetin with bromelain, and a multi vitamin.
I've been paying attention to the amounts of different vitamins in the multi vitamins a lot more lately and realized that, for the most part, these products are just there to make you feel like you're doing something good for yourself without actually doing much.
For example, there is only 5 mg of zinc, 75 mg of vitamin C, and 400 IUs of vitamin D in the multi vitamin I've been taking. Compare that to what I take outside of the multi, and it's nothing. On top of that, the % daily values that they publish make it look like you're at or near the max you should be taking. Not to mention, many people take even higher values of what I take everyday, especially when they're getting sick.
We're being lied to everywhere, it's a huge conspiracy with many different agendas running concurrently. They want us sick to make money off of us and control us, they want us dead because they're crazy sicko satanists, etc.
That is all...
I haven't been sick since around the same time and I haven't taken anything. It's pretty nice.