Would love to get a discussion going on all the new healthy habits people have picked up after discovering almost every big corporation out there is trying to kill us. Apparently the average testosterone level in men was around 2400 ng/dL during WWII, it is now closer to 240 ng/dL. Stop smoking weed and squat daily, it's good for them man juices :)
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THIS ^^^
I have avoided all doctors for two years so far. I avoid TV, too. I take vitamin D3, K2, magnesium, zinc, Lysine and trace amounts of boracic acid. Food here on our Greek island is mostly healthy if you avoid chips and bread.