I am suffering badly from insomnia, and it sucks. It started last week and I feel like a zombie. My wife said I should just chill out watch a few movies. I wish it was that simple. I am football (soccer) crazy but my team has been kneeling with the BLM bullshit. I actually canceled sky sports at the start of July and saved a bit of money as well. Anyway, I digress. Are there any frens out there with insomnia? You cannot un-know the shit we know. The whole world has gone crazy. 🙁🤡🤡.
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Yes indeed. I am looking at trying out some vitamin supplements rather than prescription drugs. I will only take them for 1 week at a time and never longer. I have been through addiction issues in the past and I never ever want to go through that again. Lavender smells beautiful. I like the smell of Tiger Balm as well. If you gently rub on the temples, it really does wonders for tension headaches.