Soy....is the most phyto estrogenic food we can consume. We as humans cannot process this synthetic form of Estrogen. So our body stores it. In breast tissue, under our arms also, and inner thighs, and love handles. Also as these estrogens store, the natural estrogen men produce gets shut down, and as a result our natural Testosterone does too. Testosterone is our main hormone here boys. It's controls our mood, our drive and ambition, literally everything. And in females, over consumption of these estrogens can lead to Pcos, and issues with early onset Menopause.

Also it is not just soy, alot of dairy cattle....(major production) are fed soy, as I mention where does estrogen store?? Breast tissue and fats....what is milk? We are flooding our children with hormones, and to top it off they add additional hormones to the milk.

Soy is also the most used filler in most goods (processed) we and our children eat. Even in cereals. "They" have been Bio-Engineering us for quite some time at a hormonal level.

Natural ways to combat this fuckery?? A supplement called DIM, it is found naturally in broccoli and other cruciferous greens. Vitamin D, vitamin E also is important for hormone balancing. DIM is a natural hormone regulation, it helps bind up that synthetic estrogen. Also changing to a more whole food diet.

I am not just speaking out of my arse here. I was formerly 460 lbs...2 years ago almost to the day. I started my weight loss. I am now 200 lbs, and in decent shape. Retained much muscle.