Spike proteins are just mitochondria DNA, which get released when poisoned cells membranes degenerate, break down and lose their hemoglobin. They're not new, novel, or contagious, and can be found in all humans. If you get poisoned by a rattlesnake, your body will be flooded with spike proteins.
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Agreed. My basic thesis is that being negative and stressed "opens the door" to the whole bad diet, lack of nutrition and exercise, overly toxic environment, etc. leading to problems. I'm suggesting that one can avoid "dis-ease", by and large, while still having a crappy, lazy, unhealthy lifestyle, by entertaining largely positive thoughts and a relaxed lifestyle in balance and accordance with nature.