I know that we are supposed to use zinc, vitamin C, D3, and quercetin, but has anyone got a suggestion as an alternative for NAC? I found out the hard way that my body does not like it, but want to keep up my immune system.
Also, I haven’t started quercetin but was wondering if there are any drug interactions (my doctor would have no idea)?
Thanks for your help!
Selenium is supposed to be good for immune health, but I don't know much about it. Maybe a better versed pede could explain
yes, selenium is essential for immune system. deficiency promotes mutations, replication and virulence of RNA viruses and is associated with worse outcomes in Covid.
magnesium is another good one.