Handy dandy Zelenko protocol graphic, information ammo for meme cannons.
(media.greatawakening.win)
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I recommend people use the more expensive (~$20 3 months on Amazon) Liposomal Vitamin C to prevent the "yellow pee" problem. It's better absorbed and usually lasts longer in the body. (NOT health advice)
avoid amazon, I bought all vitamins at puritans pride
Got all mine from iHerb. Fantastic company.
Or you can buy Liposomal Vitamin C from Dr. Mercola. I buy a lot of my supplements from him.
Airborne Vitamin C gummies are amazing. Taste great.