I have a sister who is also a naturopathic physician and just went through a bout of covid. she was taking many things, but said that the Quercetin was especially helpful at dose of 3000mg/day during the illness.
Zelenko and FLCCC recommend 500mg/day prevention and early treatment, but of course they also add HCQ and Ivermectin.
food sources are great but you would need a dependably high dose if you get sick. Zelenko say EGCG (Epigallocatechin Gallate, an extract from Green Tea) serves the same purpose as Quercetin.
IIRC, Zelenko doesn't "add" HCQ and IVM. He says that they are the best, because they also have anti viral properties. He then says that if you cannot get hold of these, quercetin is a good replacement of the ionopore.
I have a sister who is also a naturopathic physician and just went through a bout of covid. she was taking many things, but said that the Quercetin was especially helpful at dose of 3000mg/day during the illness.
Zelenko and FLCCC recommend 500mg/day prevention and early treatment, but of course they also add HCQ and Ivermectin.
food sources are great but you would need a dependably high dose if you get sick. Zelenko say EGCG (Epigallocatechin Gallate, an extract from Green Tea) serves the same purpose as Quercetin.
IIRC, Zelenko doesn't "add" HCQ and IVM. He says that they are the best, because they also have anti viral properties. He then says that if you cannot get hold of these, quercetin is a good replacement of the ionopore.
Totally correct. Should have explained better. Thx.