Top Quercetin Foods
(media.communities.win)
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I'm really liking the red wine option.
Actually thanks for posting I eat a lot of cruciferous vegetables. I have been taking a quercitin supplement with my vitamin regimen every day.
ZINC is the magic, Quercetin, HCQ and these other listed sources function to allow Zinc into your cells. Just a reminder so folks don't forget this very important key to defeating Covid.
Oh I know I already take the front line doctors vitamin regimen. I do recommend gas x with the quercetin it's high fiber and makes one a bit tooty😂
Freedom farts
Beans beans beans they are good for your heart, the more you eat, the more you fart, the more you fart, the better you feel, so eat your beans with every meal. KeK
I sing that to my grandbaby lol
Oh brother
Beef, lamb, chickpeas, lentils, beans, seeds, nuts, dairy, eggs, potatoes, green beans, kale, and DARK CHOCOLATE for the win. (There are ones I missed.)
Thanks fren..... [ asking for a world of frens =) ]
Oysters!
Haha :)