Remedy 1. Make a heavy (spicy) ginger tea with cinnamon stick, squeeze lime (whole), add mint or Hall mint and sweet it up with raw honey.

***Repeat every single day, twice per day until feel better

Remedy 2. Cut a pineapple (put it on a jar or closed container), add raw honey or raw dark sugar with lime or lemon juice and mint leaves.

***Ferment for at least 5 to 8 hours. Take one spoon of the remedy every day, twice or three times per day.

Alternative to Remedy 2. Do the same thing, but this time add half an onion and again wait for fermentation. Use the same step to take remedy. ****it taste disgusting, but it is worthy.

Remember this; teraflu night and Vicks mentol are your best friends at night.

Teraflu help you sleep while Vicks helps you breathe better. Put vicks on your chest, nostrils and forehead. Have plenty of sleep and long showers, it helps.

Side note: All the ingredients have common properties; Vit C, antioxidants, and immune booster.