Greetings Frens!
Got my horse paste measured and ready to go. I intend to take it today but wanted to get some feedback on protocol and experience and I was hoping to get some answers to some questions that come to mind.
If I take it today, how long should I wait to take another dose?
Should I take on an empty stomach or with food?
Should I take it along with my normal daily regimen of zinc, c, d, and quercetin?
Lastly, what should I expect out of this, experience-wise? What feelings or sensations might I experience? Will I feel sick, any bodily aches or pains?
Thanks!!
One notch per 50 pounds of weight on day 1; then again on day 7; then again on day 30; then every 30 days. If you take it on an empty stomach, it will quickly go to the intestinal tract and act more like an anti-parasitical treatment. That is what I did with my first dose ( no side effects whatsoever). The second dose (day 7) I took 3 hours after main meal, being 3.5 times more absorbable this way, per the literature (again, no side effect whatsoever). Third dose on day 30, again 3 hours after dinner, no side effects at all. Be careful not to take too much zinc as it competes with copper for absorption, thus it could lead to a copper deficiency. Copper is also crucial for our immune system.