100 () posted 3 years ago by klmd 3 years ago by klmd +100 / -0 23 comments share 23 comments share save hide report block hide replies
I don't have a filter but I add 1 drop of 2% Lugol's iodine solution to about 1 quart of water and drink it through the day. It has been worth it to me, more so than any other supplement I've tried.