What practices do you take on in order to remain grounded, calm, and determined during these trying times? - The Great Awakening

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What practices do you take on in order to remain grounded, calm, and determined during these trying times?

posted 3 years ago by EnemiesDestroyed 3 years ago by EnemiesDestroyed +34 / -0

How do you nurture your body and soul? Unconventional answers encouraged.

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– kula 4 points 3 years ago +4 / -0

First hour of the day I meditate. If I can't do that I at least stay off internet for an hour. I recently made my bedroom device free so I read or do puzzles in bed and that's it. Helps a lot.

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