26 posted 3 years ago by rooftoptendie 3 years ago by rooftoptendie +27 / -1 32 comments share 32 comments share save hide report block hide replies
Fan of the zinc glycinate, myself.
https://pubmed.ncbi.nlm.nih.gov/16684142/
that's also how I take my magnesium at night.
https://www.swansonvitamins.com/now-foods-zinc-glycinate-30-mg-120-sgels https://www.swansonvitamins.com/swanson-ultra-albion-chelated-magnesium-glycinate-5-3-oz-150-grams-pwdr