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posted 3 years ago by Quelle 3 years ago by Quelle +254 / -0

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– LambofLiberty 4 points 3 years ago +4 / -0

At my Healthiest I was doing a fast (water/coffee/tea) 3days per week. Longest I’ve gone is 21 days. It’s incredibly healthy but sometimes I have the willpower and sometimes I don’t. Look up videos by Dr Fung for the science behind fasting.

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2024.12.01 - 48gzt (status)