All of these. I'd add a hat, even indoors, even to bed. And double socks. If feet get sweaty, put on new pairs. If your head and feet are warm, you'll feel warmer all over.
Oh take a brisk walk now and then or do some chores. That will get the blood running and warm you up too.
-Stay away from cotton if you're active and outside.
-Wear Layers
-Neoprene or Gortex socks
Just these 3 things will help tons.
My experience? 2 Canadian winters as a bike messenger at -20°c daily average 8-9 Hrs a day 3/4 days a week.
You get used to it after a while
All of these. I'd add a hat, even indoors, even to bed. And double socks. If feet get sweaty, put on new pairs. If your head and feet are warm, you'll feel warmer all over.
Oh take a brisk walk now and then or do some chores. That will get the blood running and warm you up too.