Ivermectin tier list and guide
(media.greatawakening.win)
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Humans need 1mg of copper per 10mg of zinc or you might get an imbalance...if youre taking 50mg and up.
They do "Compete" but the 10 to 1 ratio solves that. Some say the ratio is 7/2 but either should be fine.
I developed a copper deficiency by taking too much zinc and started getting grey hairs but fixed it in a month