I started at 5 and worked my way up fast. They tell people to start slow because you may get sick or have loose poop neither of which bother me. I just started C, D3, Zinc, and Boron but I'm not to sure if I should take them or not. I'm going to start on Vegetable based minerals soon too, I think. So far so good.
I started at 5 and worked my way up fast. They tell people to start slow because you may get sick or have loose poop neither of which bother me. I just started C, D3, Zinc, and Boron but I'm not to sure if I should take them or not. I'm going to start on Vegetable based minerals soon too, I think. So far so good.