If you're 180 lbs, you weigh 81.65kg when converted to kg, so you would multiply 40mg by 81.65. That equates to 3240 mg.
The oil contains 5g or 5000 mg per teaspoon, so 1 teaspoon should be plenty for most people. For women 90-120lbs., 1/2 teaspoon would be 2500mg, and dosage for a 100 lb. person would be 1814.4mg.
So as a general rule without breaking out a calculator or doing the figures on paper or in your head, 1/4 teaspoon for small children, 1/2 teaspoon for petite women, and 1 teaspoon for all who aren't morbidly obese. Even a 500lb. person could be dosed with just 2 teaspoons (9072 mg for a 500lb person and there's 10000 mg in 2 teaspoons).
It says 40mg/kg daily on the site.
If you're 180 lbs, you weigh 81.65kg when converted to kg, so you would multiply 40mg by 81.65. That equates to 3240 mg.
The oil contains 5g or 5000 mg per teaspoon, so 1 teaspoon should be plenty for most people. For women 90-120lbs., 1/2 teaspoon would be 2500mg, and dosage for a 100 lb. person would be 1814.4mg.
So as a general rule without breaking out a calculator or doing the figures on paper or in your head, 1/4 teaspoon for small children, 1/2 teaspoon for petite women, and 1 teaspoon for all who aren't morbidly obese. Even a 500lb. person could be dosed with just 2 teaspoons (9072 mg for a 500lb person and there's 10000 mg in 2 teaspoons).
Thanks!