And I feel better than I have in a long time. I would highly recommend trying it out for a month if you feel groggy or unmotivated to exercise.
I got the gummies because I hate pills, and I have to be careful not to eat two doses if I forget lol they are so good.
It is starting to be for me, past two days I have felt the urge to go out on bike rides like I used to when I was a teen. I'm not "old" but still, since a knee injury in my mid 20's I stopped all sports. My knee hurt for years until I started doing the "knees over toes" exercises, but weight and being in overall bad shape has made exercise not fun at all.
The only thing I changed was the vitamins, and I have these urges out of nowhere. I did start to get more sick than ever in my life the past 4 years, I'm so happy I tried vitamin D, and I'm the guy who made fun of people for taking vitamins.
I think I was malnourished