And I feel better than I have in a long time. I would highly recommend trying it out for a month if you feel groggy or unmotivated to exercise.
I got the gummies because I hate pills, and I have to be careful not to eat two doses if I forget lol they are so good.
I really appreciate you taking your time and further explaining this, I am just getting my feet wet here and trying it out.
Makes 1000% sense that my T count would be higher now, that's exactly how I feel.
I've stopped fast food almost completely, lowered sugar consumption to almost zero, but that wasn't enough, it's 100% the vitamins.
I drink a lot of milk, like 2 glasses a day, lots of liver sausage and lentils/beans, rice, my diet is pretty good now I think, I DEFNITELY do not get enough sunlight, went on a bike ride today, going on a bike ride tomorrow, so I'm going to start getting some sun.
I'm right now working from home so it's possible for me. It must be the higher T count from Zinc, because I simply want to do more, hopefully it will be exponential when I start getting back into shape and getting some respectable legs like I used to have, which it looks like it's a good way to get more T count.