She got the jab 8 months ago, caught a cold last week and her body shut down all her organs, she got myocarditis, and died. My neigbor got the jab too. He is now completely against the vaccine. I got to him too late to educate him. I moved there about 6 months ago and he was already jabbed. Sad man. She was fit, would do mirathons and drills. Only in her 30s. To me it sounds like ADE.
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No, you're right. Some lower quality seed oils have better omega ratios than olive, avocado, and coconut oil. But things like canola aren't as good for you, are heavily processed, and are more likely to have lower smoke points and oxidizing early. Im saying stay away from grapeseed, sunflower, and soybean oil cause they have poor ratios, and stay away from the others because they are low quality. I didn't expand much on this but keeping good omega levels comes down to this.
-Avoid processed foods.
-Avoid most seed oils.
-Avoid many nuts/seeds besides like brazil nut or macademia or pili.
-Eat fish/seafood/supplement omega 3.