133 We all need to be physically stronger than we were yesterday. Start here. (media.greatawakening.win) posted 2 years ago by OneArmedViolinist 2 years ago by OneArmedViolinist +134 / -1 37 comments download share 37 comments share download save hide report block hide replies
Planks are great
Its good to challenge yourself. I am with you except walking 6 miles 😅 i run and mountain bike and lift weights tho
I really hate running, I need to just start walking. Unless a bear is chasing me.
I dont doubt it works, I just stick with what im used to. I am going to try it.
Sure will bud, I saved it to try starting tomorrow, I will try it for a week and see how it goes. Thanks for sharing.