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We all need to be physically stronger than we were yesterday. Start here. (media.greatawakening.win)

posted 3 years ago by OneArmedViolinist 3 years ago by OneArmedViolinist +134 / -1

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– Tazzurit 4 points 3 years ago +4 / -0

Planks are great

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– deleted 5 points 3 years ago +5 / -0

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– Tazzurit 4 points 3 years ago +4 / -0

Its good to challenge yourself. I am with you except walking 6 miles 😅 i run and mountain bike and lift weights tho

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– GridSquaresBoxOf 5 points 3 years ago +5 / -0

I really hate running, I need to just start walking. Unless a bear is chasing me.

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– deleted 6 points 3 years ago +6 / -0

... continue reading thread?

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– GridSquaresBoxOf 3 points 3 years ago +3 / -0

I dont doubt it works, I just stick with what im used to. I am going to try it.

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– deleted 3 points 3 years ago +3 / -0

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– GridSquaresBoxOf 3 points 3 years ago +3 / -0

Sure will bud, I saved it to try starting tomorrow, I will try it for a week and see how it goes. Thanks for sharing.

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