I am not a doctor. But i will look ip max daily safe dosages for different drugs to "treat" myself when needed. Diphenhydramine is like 400 mg per day. When in the military and dreading trans Atlantic flights because i was a smoker, i would take a fairly large dose to make sure i slept through the flight over the ocean.
Glad to see it also has other more current usefulness.
I am not a doctor. But i will look ip max daily safe dosages for different drugs to "treat" myself when needed. Diphenhydramine is like 400 mg per day. When in the military and dreading trans Atlantic flights because i was a smoker, i would take a fairly large dose to make sure i slept through the flight over the ocean.
Glad to see it also has other more current usefulness.