Remember boys and girls, "staying active" doesn't mean that you need to train like Captain America. Captain America had a superpower. But you might end up stressing your body, drawing down your body's resources, and leaving the immune system weakened to an outside threat. Listen to your body.
Remember boys and girls, "staying active" doesn't mean that you need to train like Captain America. Captain America had a superpower. But you might end up stressing your body, drawing down your body's resources, and leaving the immune system weakened to an outside threat. Listen to your body.