Thanks to God, I could achieve what I vowed since the beginning of the last weekend: no booze, no meat, no dessert. I am holding the line!
Remember: it’s always darkest just before dawn!🙏🏻
Thanks to God, I could achieve what I vowed since the beginning of the last weekend: no booze, no meat, no dessert. I am holding the line!
Remember: it’s always darkest just before dawn!🙏🏻
Why?
To prove oneself he still has Faith and Will in his heart. To increase the anticipated joy before Christmas and also to unload the brain pleasure center so they readjust themselves to lighter loads. There’s plenty of reasons why someone could fast. It’s an ordeal.
why no meat? if anything only meat with salt and water. Plants are quite chemically diverse/complex/poisonous.
Jordan Peterson is a great example. Tried it for 2 weeks in 2019 to think clearly. Seemed to work great.
Some people fast food altogether. It's not a diet, it's a giving up for a short period.