I’m not sure that over use of melatonin is an entirely good thing. I do believe more research is needed. It all depends on if your body stops making melatonin if you over supplement oneself with the over the counter melatonin. I’m not 💯 but I do think more research is needed.
I’m not sure that over use of melatonin is an entirely good thing. I do believe more research is needed. It all depends on if your body stops making melatonin if you over supplement oneself with the over the counter melatonin. I’m not 💯 but I do think more research is needed.