I don’t have any comments on tanning beds… If you want to use one, go for it. But what I do find interesting is that a gym that’s called planet fitness, have beds with red lights or infrared lights in them. You can lay in them and the infrared light is supposed to be very therapeutic for your body. If you can find something like that in your area, I would definitely check it out. It is supposed to be very holistic, and healthy for you.