MSM (Methylsulfonylmethane) is great as well, has the "same active ingredient", Sulfur as Dimethyl Sulfoxide (DMSO).
I take MSM disolved in a glass of water internally and diluted DMSO (50% - 70%) topically. Please inform yourself before considering taking it, especially DMSO!
Edit: As u/MemetallyPostarded pointed out, D3, K2 and Magnesium are very important as well if one lives far from the equator...
MSM (Methylsulfonylmethane) is great as well, has the "same active ingredient", Sulfur as Dimethyl Sulfoxide (DMSO). I take MSM disolved in a glass of water internally and diluted DMSO (50% - 70%) topically. Please inform yourself before considering taking it, especially DMSO!
Edit: As u/MemetallyPostarded pointed out, D3, K2 and Magnesium are very important as well if one lives far from the equator...