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Best vitamins to take?

posted 2 years ago by TheUnknownSoldier 2 years ago by TheUnknownSoldier +22 / -1

Buying my vitamins for the year, any recommendations? Usually take the life extension two-per day multivitamin!

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– N0rds 3 points 2 years ago +3 / -0

Break them up. I take a set with breakfast, some at lunch and some before bed depending on if they give energy (super B in morning) or are calming (magnesium zinc and l-thenaine at night)

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