Vit D for Covid. Dark Horse podcast. Some very important information from literature reviews. You should be taking between 5000 IU, or more every day, and taking half an hour of midday sun every day in summer. Also: it is very hard to overdose. - The Great Awakening

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Vit D for Covid. Dark Horse podcast. Some very important information from literature reviews. You should be taking between 5000 IU, or more every day, and taking half an hour of midday sun every day in summer. Also: it is very hard to overdose. (www.youtube.com)

posted 2 years ago by Sadness 2 years ago by Sadness +46 / -0

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– MemetallyPostarded 4 points 2 years ago +4 / -0

D3 is more bioavailable than D2. Take D3 with K2 always.

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– Sadness [S] 3 points 2 years ago +3 / -0

And zinc, and quercetin.

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