Related to Project Blue Beam? Top pic can be found on Q Post 295. Are we still thinking Ayys will be next as far as some Global Panic Trigger?
(media.greatawakening.win)
🗣️ DISCUSSION 💬
Vitamin D is actually added to milk and bread, mostly for black people. Of course, most store-bought bread is bad for your health. Look up "wheat belly."
It was removed. Did t know it was back..not high a mounts I bet! . You need to be taking at least 1500 in the winter unless you live in sunny climes and expose your body to sun.
Most milk contains added Vitamin D, and has since the 1930s. It used to be on the front labels of most brands, but now is just in the ingredients list on a lot of them. "The Food and Drug Administration (FDA) allows manufacturers to add up to 84 IU per 3.5 ounces (100 grams) of vitamin D3 to cow’s milk..." The daily recommended amount is 800 units a day. More won't hurt.