Next step: learn to fast and to choose food that can be kept for long whilst being good for your body.
(media.greatawakening.win)
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Fasting is not healthy after 5 hours ur cells mutate and start to eat each other redigesting toxins stored in them best thing to do is eat raw meat never go more than 5 hours without eating or u will start to fast. Once u realize everything they say is 100% wrong ull be right
I can tell you havent done a lick of research. Intermittent fasting has shown to repair mitochondria.