I have a disease called leaky gut and I have to stick to strict diet otherwise ill experience inflammation all over my skin. I have not been doing this. I've been eating pleasurable, indulgent foods and it's hard to stop.
However, I want to change and I want to do it for you guys. As silly as this sounds, I feel like this movement merits me to make sacrifices. People fighting for our nation are making sacrifices, so I should be able to make sacrifices too.
This is gonna be hard, but I'm going to stop eating the pleasurable foods I shouldn't eat for the rest of this month. Wish me luck.
quinoa
How's you EMF exposure? It's linked to "leaky gut".
Whats your vitamin D status? Linked to leaky gut.
Did you ever read the Jeff leach studies on the Hazda tribe in Uganda, where he gave them antibiotics and a "shit western diet". Do you know what happened? Their gut microbiome reversed again within 24 hours.
What would happen if you did that to people in Canada? Their guts wouldn't return to normal. because environment.
Food is part of your environment. What else is a big part of your environment? Light. Light controls all your hormones etc. That's why the hazda tribe people were fine after no time. Because they live naked outside in the sun all day long. We sit in EMF soup which ruins our melatonin and Vitamin D production, inside in front of screens all day long and think not eating chocolates will save us form our miserable modern way of life.
I bet you you have low Vitamin D. 100% And get it from sunlight, not rockefeller pills. I could've put this much nicer and more informative - but dragging horses to water makes you tired.
You do the drinking. I'm all up for helping those with open ears and hearts.