36 The Guide to Supplementing with Iodine (files.catbox.moe) posted 2 years ago by db22 2 years ago by db22 +37 / -1 21 comments share 21 comments share save hide report block hide replies
BE CAREFUL: iodine and kelp must be used with caution - can cause serious thyroid problems. VERY small amounts are needed!
I've just started using it again and an eye problem that's been getting worse has started to improve. Its good stuff, can be used in many ways.
Agree completely about being careful. It seems to displace years' worth of other halogen build up, and the side effects can be pretty rough if they just hang around in the body. It's important for a person to listen to their body and play it safe.
Iodine and kelp supplements should come with a warning. Know someone who took it for weight loss and ended up with a sub-total thyroidectomy.
Wow, thats intense. Good warning for everyone to see.