The Guide to Supplementing with Iodine
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There is a difference between rinse and swallowing it in drinking water ya gap toothed hillbilly.
True but fluoride does nothing to improve your teeth.
Take iodine for an extended period of time and find out what a competing halide can do to your teeth. I'm a true believer in the benefits of iodine, but chemistry is chemistry. Iodine and iodide chemically competes with fluorine, bromine and chlorine and their respective ions.
That’s still not a good idea mate...... fluoride will damage your enamel on your teeth and will eventually remove all the enamel on your teeth.... it’s like a bead blaster... it’s been a problem for the Brits for decades because they put fluoride in their drinking water......
WWG1WGA
I may be misinterpreting what you are saying, but abrasives and fluorides are different components of dental care products.