I eat the same way along with my long time girlfriend. I figured this stuff out researching many years ago about various topics and have been eating this way on my own for a long time. I managed to convince her of all this after some years of dating and she gave it a shot. We eat this diet together now and have been for the better part of a year. Basically I ended up curing her of type 2 diabetes (cut off all medication/insulin injections, go high fat and zero carb/sugar diet for months on end). She's on the road to recovery now and losing weight too. I pretty much managed to save her life from the severe medical complications she was having.
The truth hurts. A huge amount of chronic disease people suffer from nowadays is the result of slowly killing themselves by not being able to understand what is actually healthy for them.
This is 100% factual stuff. Great post, fren.
I eat the same way along with my long time girlfriend. I figured this stuff out researching many years ago about various topics and have been eating this way on my own for a long time. I managed to convince her of all this after some years of dating and she gave it a shot. We eat this diet together now and have been for the better part of a year. Basically I ended up curing her of type 2 diabetes (cut off all medication/insulin injections, go high fat and zero carb/sugar diet for months on end). She's on the road to recovery now and losing weight too. I pretty much managed to save her life from the severe medical complications she was having.
The truth hurts. A huge amount of chronic disease people suffer from nowadays is the result of slowly killing themselves by not being able to understand what is actually healthy for them.