Could use some advice. I am becoming easily agitatable. Meditation advice or anything like it on how to cool down emotions would be really great.
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I cleaned the ever living crap out of my house today, and while I was cleaning I was praying non stop. Didn't stop until 2 hrs ago, now I sit here in silence as my family sleeps. Get away from the noise for a bit. You have to remember to take care of your self and your surroundings. God bless fren!