Seeing injustice upon the people is actually doing a number on me. Any pointers? - The Great Awakening

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Seeing injustice upon the people is actually doing a number on me. Any pointers?

posted 2 years ago by ThiccusDickus 2 years ago by ThiccusDickus +32 / -0

Could use some advice. I am becoming easily agitatable. Meditation advice or anything like it on how to cool down emotions would be really great.

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– Lopeover 3 points 2 years ago +3 / -0

Prep. Check on family, friends & neighbors. Encourage them to have food & water & supplies. If they need to be driven to the store assist them. Idle hands do the devils work. Get your garden going, or do a communal garden at a family member’s home. Physical work or exercise expels the mental agitation.

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