I just started listening to the Hobbit/LOTR on audiobook. The hobbit was INCREDIBLE. I’m on fellowship OTR now.
I will not accept drinking or drugging as an answer. If you “dabble” that’s cool but it’s not a hobby. If it’s all you do, I suggest learning a new skill.
Don’t tell me this isn’t a Q post. For all you know, I am Q
kek
Easy: I find peace through prayer. Problem solved.
YMMV
But in all seriousness, this is the right answer. This is a spiritual war and you are feeling overwhelmed it is because you are trying to do too much yourself and not recognizing that God is in control.
Take a moment to reconnect with the holy spirit and if you have an action, do it, if you don't, then stand in awe of the incredible way everything is being exposed.