I’m overwhelmed…. Excited, worried, nervous. I pray just wanna rip the bandaid off and get it over with. Dreaming vividly lately, deep thoughts all day.
Any tips on relaxation that does not require/include NyQuil, zzzquil, how are you stepping away and decompressing?
Music I've seen great suggestions but no one has mentioned music. There's sooo much that's actually art and not just dribble. Seek and you will find some very relaxing tunes fren