82 () posted 2 years ago by BQnita 2 years ago by BQnita +83 / -1 14 comments share 14 comments share save hide report block hide replies
The less you use something the weaker it gets. So a desk jockey who weighed 260 lbs loses 60 lbs.
Diet and exercise, exercise he wasn't used to. That could get you an injury.
I'm like you physical work the whole time. So, I'm fit.