Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? - The Great Awakening

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Health PSA: vitamin b12, do you have enough? Do you know the signs of deficiency? (www.youtube.com) 🧘Mental/Physical Health 🏋🏼‍♂️

posted 2 years ago by dirtypaperplate 2 years ago by dirtypaperplate +202 / -1

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– dirtypaperplate [S] 7 points 2 years ago +7 / -0

How fucking terrifying is this shit? Right in our fucking face.

Right?!?!!

Get yourself a sublingual b12 supplement at the drug store tomorrow. I personally would take a few each day for the first few days and see if you notice any change in your clarity of thinking.

That's the quick answer.

Message me any time with symptoms and I will try to direct you towards help and info as it relates to nutrition.

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